Frequently Asked Questions

Each session is a transformational therapy programme designed as a monthly cycle.

⚡️During this process, you’ll be guided to:

• Uncover the root causes of what’s holding you back.

• Reconnect with and nurture your inner child.

• Release trapped emotions and integrate neglected parts of yourself.

• Reframe limiting beliefs into empowering ones.

• Address and transform layers of trauma — including transgenerational patterns that never belonged to you.

• Connect with the future you want to create and step into your authentic self.

📝What’s included in each monthly cycle:

1. An in-depth hypno-therapeutic session (around 3-4 hours) where we do the deep transformational work.

2. Coaching and support through scheduled calls and text, so you’re guided through the process.

3. A hypnotic recording made only for you (listen once per day during the monthly cycle to "cement" the changes in your mind).

4. Small daily practices, to help you embody the changes in your everyday life.

* Includes RTT®. Most clients need only 1–3 sessions to experience real change.

Rapid Transformational Therapy® (RTT®), created by the renowned Marisa Peer, is an innovative and award-winning therapy recognised worldwide. 

RTT® distinguishes itself from traditional hypnotherapy through several key aspects:

✅ A Powerful, Blended Approach

RTT® is a unique therapy that combines the most effective techniques from Psychotherapy, Hypnotherapy, Neuro-Linguistic Programming (NLP), Cognitive Behavioral Therapy (CBT), and Neuroscience. This fusion creates a deeply transformative and holistic experience.

✅ Healing the Root Cause, Not Just the Symptoms

RTT® goes beyond surface-level issues by uncovering and addressing the root cause of your challenges. It helps you understand and reframe past experiences, break free from limiting beliefs, deep-seated trauma and create lasting, positive change. When your mind reacts differently, your emotions follow, allowing you to feel and live better.

✅ Fast, Life-Changing Results

With its powerful combination of rapid techniques and clinical hypnosis, RTT® often delivers significant breakthroughs that can be equivalent to years of other forms of therapy.

I was certified as an RTT® Therapist by Marisa Peer herself in the UK.

If you want more information about RTT®, please read What is RTT® and The Science of Neuroplasticity.

Many people try to change their thoughts or behaviour, either by talking about their problems, or by trying to embrace positivity, or by finding ways to escape it, but the real pattern lives deeper, in the subconscious. That’s where emotional memories and automatic reactions are stored.

My work is at this deeper level. Instead of just managing symptoms, your mind shows us where/how the pattern began and why it created it. With understanding comes power. When we understand the real origin of the pattern, the emotional charge can begin to release, and we gain the power to choose a different response instead of the old one.

From there, your mind becomes receptive — and positive change settles in naturally.

Not forced. Not temporary. But grounded and lasting.

Because we work at the root, this approach can create deep, fast and lasting change. 

Yes — regression is a fundamental (though not the only) part of the process I use.

It helps uncover the root cause of what’s holding you back, guiding you to earlier experiences that shaped your beliefs or behaviours.

It’s a safe, supported process. It’s not about reliving the past, but rather observing it from a new perspective and releasing what no longer serves you, allowing deep and lasting change to take place.

Hypnosis is nothing like what you've seen in movies. 

Entering a hypnotic state is deeply relaxing, much like other types of meditation. Throughout the session, you remain fully aware of your surroundings, the memories you are revisiting, and the information you are sharing. You are not asleep, you are just relaxed. 

The best part is that you have more control than what you would normally have, because you can access feelings and information and perform the changes that you want in your subconscious mind.

Although hypnosis increases your suggestibility, it's crucial to understand that you retain full control and will only accept suggestions that align with your goals, such as adopting healthy habits, losing weight, or boosting your confidence in speaking. 

And, you will recall everything from the session.

My clients have experienced positive transformations including greater emotional balance, healthier habits, and embracing self-acceptance. These are just some of the ways people have grown through our work together.

Each client is incredibly important to me, and I dedicate a significant amount of time and resources to ensure the best possible outcome.

This commitment is reflected in my high success rate, as you can see in my Client Testimonials.

To see all the types of issues that I address, please check Areas I can help with.

Following a hypnotic session, and depending on your unique situation, change can unfold in three powerful ways:

• Instant—you feel a shift right away;

• Cumulative—benefits grow stronger as time passes; and

• Retroactive—you suddenly notice you’ve changed without even realising exactly when it happened.

Most clients experience real change within 1 to 3 sessions (depending on their specific case and needs).

The results don’t stop there—because when healing the core issues, the transformation continues to unfold long after the program ends, creating a lasting, domino effect of positive change.

I mainly work online and the result is exactly the same. For in-person therapy, I’m based in Barcelona (centre), Spain.

Online is better for the following reasons:

• Clients get the support they need from the comfort of their own home. You can even be in your pyjamas if you wish.

• Many clients feel more comfortable, relaxed, and safe because the session takes place in their own space, which helps them open up more easily.

• A hypnotic session can take around 3,5 hours, so you can rest immediately afterwards without needing to travel.

• No need to drive or commute.

• Online therapy allows me to help people all over the world. I’ve had clients in the UK, USA, Mexico, Australia, Spain, France, Greece, Turkey, India, and more.

• Spiritually speaking, even science confirms that time and space are not fixed realities. According to quantum physics, time and space do not truly exist—so deep healing can happen regardless of where you are.

My transformational therapy programmes include in-depth hypnotherapy sessions, personalised hypnotic recordings, and coaching calls.

You’re not paying for a number of hours, but for a focused, transformative experience designed to create lasting change, not temporary relief.

Packages start from €450 for a one-month process, with reduced rates for longer commitments (see “What does a session include?”).

Considering the depth of the work, the continuous guidance, and that most clients experience real change within 1–3 sessions, this approach is both time-efficient and cost-effective.

You’re welcome to book a free consultation call to explore what option best suits you.

I'm fluent in English, Spanish and Greek and I give sessions in those languages.

I take confidentiality very seriously in my practice, and I have a set of rules and procedures for protecting your data and personal information, whether you decide to work with me or not.

For more details, I have a Privacy Policy in place.

At the end of the About me section you can see my detailed qualifications and commitment as a therapist.

You can read the About me section, or follow me on social media (Facebook and Instagram).